Monday, April 29, 2013

In which I learn something new

Inspired by a recent spate of not so encouraging events in my professional life, I realize that I need a plan B. A plan B that does not involve a corporate job replete with benefits.

So I have resolved to learn something new everyday. Thank you R! That sounds like a good way to start my life anew.
I learnt today about the 21 day rule for learning something new.
" The patterns we repeat consistently (over a 21 day period) become neurological programs that we then run on a daily basis. You are writing programs all the time, you just may be unconscious of this process."
But there are some steps you can take to increase your chances of success in any new endeavor, including:

Take small steps. Don't try to do everything at once.
Only try to change one habit at a time.
Write down the habit you want to change, and write down specific plans for achieving that goal.

Repeat the behavior you're aiming for as often as you can. The more a behavior is repeated, the more likely it is that it will become "instinctive."

I will wake up at 5 a.m and run on the terrace on Tuesday.
At work I will read up on all the firewall stuff by Tuesday EOD.

Ill come back here to check it off.
Ta then.